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Fitness Articles
241: Here Comes The (Skinny) Bride
Spring / early summer is the most popular time for weddings. But no matter when you\'re planning your wedding, the stress can be overwhelming! Unfortunately, we often resort to binge eating and \'comfort foods\' during times of stress.
242: Benefits of Matsyasana
The name given to every asana derives its inspiration from nature. As this pose happens to look like a fish it is known as matsyasna - fish pose.
243: Tips for Successfully Getting Rid of Fat
With about one third of Americans weighing in as obese, the problems presented by losing weight are great...
244: Pilates Will Give You The Workout That You Need
Pilates are a set of exercises that were invented by Joseph Pilates to strengthen his body and to maintain it well. Joseph was a very weak kid and so he felt the need to develop his own set of exercises, hence the name Pilates.
245: Tumescent Liposuction For Fat Removal
Tumescent liposuction is a newer, popular procedure for fat removal
246: Natural Weight Loss Dieting Program - Know Why You Are Fat
To lose weight naturally, you must know what makes you fat in the first place.
247: Using the Safe and Natural Method of Self Hypnosis for Weight Loss, You Can Be Slim & Trim for Life
The strategy of slim people remains a mystery to anyone who battles their weight. Could it be that slim-and-trim folks simply approach food and eating with a different mindset?
248: Cigarettes and Public Speaking
Smoking dries out your throat, which makes it difficult for people to speak. This may cause a constant need to clear your throat just to get some volume.
249: How Your Own Natural Hormones Can Cause Excess Weight Gain
A natural steroid hormone, Cortisol has recently become the wonder reference for weight loss. Many might wonder how this stress hormone, naturally produced by the body\'s adrenal gland cortex, helps a person lose weight.
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