Despite being a successful business woman, the author failed at every kind of weight loss method you can think of. She reveals what finally worked for her and freed her from both excess weight and food and body obsession

Every two to three years a new \"weight Loss\" product that promises a fast and easy result arrives on the scene. 99% of which only work for 1% of the population or, as in some products don\'t work for anyone. This year\'s biggest star appears to be Hoodia Gordonii.

Are you tired of trying several weight loss plans, but without any success? Are you frustrated with those excess accumulated fats in your body?

While it would be ideal to make all of our own snacks and meals from scratch everyday, the plain and simple truth is that most of us simply don\'t have that kind of time. This is where we turn to convenience foods to meet our dietary and weight loss needs. However, the right convenience foods in the right amounts can easily be integrated into almost any diet.

Obesity is a growing problem and with support, will-power and a healthy fridge you can beat your food addiction.

Tips that will enable you to eat healthy while eating at your favorite restaurant.

Explains some of the ways hoodia is marketed as a weight loss product and how to become more aware of some of the tactics used by websites to grab your custom.

Spring / early summer is the most popular time for weddings. But no matter when you\'re planning your wedding, the stress can be overwhelming! Unfortunately, we often resort to binge eating and \'comfort foods\' during times of stress.

With about one third of Americans weighing in as obese, the problems presented by losing weight are great...

Tumescent liposuction is a newer, popular procedure for fat removal