Sometimes hunger is not simply hunger for food. It is hunger for the emergence of a new self, hunger for a birth that, like any other birth, is a labor in progress. Are we serious enough about our well-being to confront our hunger, turn its energy around so that it serves, rather than stifle, us?

A look energy drinks and related health issues.

Blueberries are the super-food of the century! Studies show that blueberries of all foods are the highest in antioxidants (antioxidants fight diseases including prostate cancer, breast cancer, and lung cancer). A half-cup of blueberries has as much as five times the antioxidant power of other fruits and vegetables.

There are several essential nutrients missing from the diets most people eat. Replacing them with vitamin supplements doesn\'t make up for the synergistic effects of nutrients found in food.

Most of the parents will do everything to protect their children from any possible harm. Sometimes, however, it is impossible to stay with them 24 hours a day and we can\'t foresee all dangers they will encounter in their lives. To make matters even worse, children tend to learn faster when they can touch something, not only see it from a distance which makes protecting them almost unfeasible task.

When we look at athlete\'s competing we admire them but also envy them a little bit. We admire their physical performances and envy their god given talent. Although it always looks easy and natural we know that they have achieved this by working hard. Some athletes use supplements to give them that extra edge. Are these supplements also for you?

Do you need weight loss pills in order to lose weight? The answer may surprise you...

More and more celebrities are turning to low carb diets in order to look good and stay healthy.

Speeding up your metabolism (the rate at which the body burns calories to maintain itself) is one of the most effective ways to increase your daily calorie burn, and therefore lose weight.